Let the power of the Gong bring you to a place of calm. Sound has the potential to facilitate a shift in your brainwave state through frequency, vibration and entrainment The gong can help “down-shift” from your normal (beta) state or waking consciousness to a more relaxed state. Most people are able to reach a meditative state where internal healing can occur. It offers the perfect solution to reduce the everyday stresses of modern life. Hosted by Everybody In Mind Wellness Center of Sudbury.
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Earlier Event: July 9Yoga at GravOxy
Later Event: August 25Yoga & Gong Meditation at EveryBody in Mind Wellness Center