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Gong Meditation at Everybody in Mind Wellness Center

Let the power of the Gong bring you to a place of calm. Sound has the potential to facilitate a shift in your brainwave state through frequency, vibration and entrainment  The gong can help “down-shift” from your normal (beta) state or waking consciousness  to a more relaxed  state. Most people are able to reach a meditative state where internal healing can occur.  It offers the perfect solution to reduce the everyday stresses of modern life. Hosted by Everybody In Mind Wellness Center of Sudbury.

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